If your Instagram account is deleted, most likely you have violated Instagram terms and policies. Your Instagram account could also be accidentally deleted. If you want to find out why your Instagram account is deleted, the first thing to do is check Instagram’s Terms of Service.
Below are the basic Instagram terms of use that can often result in Instagram account deletion so that you can check whether or not your Instagram account is violating one or more of them.


Instagram Terms of Use
- Users must be over 13 years old.
- Naked, partially naked or sexually stimulating contributions are prohibited.
- Imitating, harassing, threatening, mistreating or intimidating other users is prohibited.
- Obey both international and local laws.
- Avoid modifying or adapting a website to falsely imply that it is linked to Instagram.
- Avoid accessing Instagram’s private API other than the Instagram app.
- Avoid caching, crawling, or scraping content from Instagram.
- Avoid posting unwanted comments or emailing other users.
- Never add a website to your username without Instagram’s prior consent.
- Do not send viruses or codes that are destructive in nature in the app.
If your Instagram account violates any of these terms, IG may delete your account without notice. It’s also important to note that this isn’t the full official agreement on Instagram’s Terms of Use.
How to Get Back a Deleted Instagram Account
You can get your deleted Instagram account back if it was just deleted by mistake. You can also appeal if you don’t believe you have violated any of Instagram’s guidelines. To appeal the decision, you can do the following:
- Open the Instagram app on your Android or iOS device.
- Enter your username and then the password.
- Choose the Request Review button. You can also download your Instagram data at this step.
- Wait for the decision. The process usually takes less than 24 hours.
Remember that if you deleted your Instagram account yourself, you will not be able to get your previous username back. However, if you’ve deactivated your Instagram account, you can always get it back.


How to reactivate an Instagram account
Reactivating an Instagram account is much easier than reclaiming a deleted Instagram account. Because Instagram almost always deletes accounts permanently. So, if you are considering deleting your Instagram account, you can also think of deactivating it. Here are the steps to reactivate an Instagram account:
- Open the Instagram app on your Android or iOS device.
- Enter your username and then password on the login screen.
- Click the Sign In button.
Since deactivating an Instagram account can take up to 24 hours, we recommend waiting a day before proceeding and reactivating your account.
This is how to avoid violating the guidelines of the Instagram community
Almost all Instagram accounts deleted by IG do not follow one or more rules of the Instagram Community Guidelines. You should follow these rules to prevent Instagram from deleting your account:
- Do not post any copyrighted content. Try to post your own content or use what region and platform allow.
- Do not share sexually explicit, violent, or self-harming pictures. Keep your content suitable for all ages.
- Be respectful of other users.
- Avoid engaging in hate speech or abuse based on race, nationality, gender, sexual orientation, religion, disability, ethnicity, or illness
- Do not repeatedly comment on the contributions of others and then do not manipulate the function for commercial purposes (spam).
- Never praise a terrorist organization, organized crime, or hate group.
- Don’t sell firearms, drugs, or sexual services.
Instagram FAQ My account deleted
In most cases, the number of reports is not important for Instagram to delete an account. If the
Account violates regulations and guidelines, it will be deleted.
You can download your Instagram data to view deleted DMs.
Instagram will notify the user 30 days in advance of the deletion of the account.
Yes, you can permanently delete your Instagram account from the settings.
When an Instagram account is deleted, its posts, comments, profiles and likes are hidden.
To sum up Instagram account deletion
Instagram can delete your account if you’ve violated one or more of its community guidelines or terms of use. While it is possible to appeal this decision, most appeals will not be filed on behalf of the user unless the account is accidentally deleted. In this article, we covered Instagram’s Terms of Service, how to get back a deleted or deactivated Instagram account, and how to avoid policy violations. Could another problem happen by any chance, such as a hacked account? Then maybe you should check out how to get back a hacked Instagram account.
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